I am a firm believer that fitness AND nutrition has to be a lifestyle!!
It has to be something that the whole family can be a part of. But I get it, we are all busy. Busy, busy, busy.
That is why Meal Planning and Prep is SO important. Easy recipes are essential. And getting your family to help is crucial.
Making Zoodles is a fun and easy activity to help get your kids involved in the kitchen, can help take a task off your hands and can be easily incorporated into your family’s meal as an excellent source of nutrition! Used in place of spaghetti or as a side dish, the recipes ideas are endless.
