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ABOUT HEATHER

Wife, mom and Fitness & Health Coach. I love to add a little creativity to everyday life and I am passionate about helping people live a fit, healthy & happy life!

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FITNESS & RECIPES

On the Blog

Strawberry Waffle Pops

STRAWBERRY WAFFLE CAKES 🍓 these taste just like Boardwalk funnel cakes but they’re healthy!! **add powdered sugar for the full taste effect ** **definitely recommend using a waffle maker that can make more than one at a time 😜 INGREDIENTS [...]

Valentine Cookie Bars

These cookie bars are so easy to make, are gluten free and won’t wreck havoc on your waistline!! INGREDIENTS • 2 cups oat flour •½ teaspoon baking powder •¼ cup maple syrup  •¼ cup applesauce  •1 teaspoons vanilla extract  ICING [...]

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