Everyday food & drink doesn't have to be boring! Check out these simple suggestions & add a little creativity to everyday life! Cut watermelon and place in clear bags tied with baker's twine for a quick and healthy grab and go snack!! Heading to the beach? Dress up everyday smoothies (or [...]
Blueberry delicious!! Blueberries are so tasty fresh picked but these Blueberry Squares are a close second. Serve for breakfast with a topping of greek yogurt mixed with honey or eat as a go to snack during the day or serve for dessert with homemade vanilla ice cream! enJOY!! [...]
Happy Memorial Day Weekend! These cherry hand pies are great to serve for breakfast or a mid day snack. This is also a fun recipe to have kids help with and get them involved in the kitchen!! INGREDIENTS: 3 1/2 cups flour 1/4 cup Organic Cane Sugar 3 sticks cold unsalted [...]
The Derby might be over but that doesn't mean you have to put away your mint julep cups! Serve Lemonade Juleps with fresh mint for a fun & festive refresher! Non-alcolohic, these are fun to serve to the kids after a long day at school or serve them poolside so [...]
A yoga inspired party was the perfect way for a cheer squad to celebrate their end of season! We hosted the party at Dancing Dogs Yoga Studio - It was the perfect inspiring sanctuary, offering different types of yoga & space where I could set up some food and the [...]
A snack that is healthy AND kid approved?! YES PLEASE!! Line a 12 cup muffin tin with parchment baking cups INGREDIENTS: 2/3 cup SunButter (or nut butter of choice) 1/4 coconut oil, melted 1 teaspoon vanilla extract 1/4 honey 1 cup Rice Krispies Cereal INSTRUCTIONS: (1) Let kids, [...]
With my birthday quickly approaching, there is no better time than now to share one of my favorite HEALTHY cupcake recipes! These cupcakes are so chocolaty that no one will know they are totally healthy!! Ingredients: 1 (15oz) can chickpeas, drained & rinsed 3 large eggs 1/3 cup maple [...]
This recipe is such a fun way to get kids involved in the kitchen. It's simple. It's healthier than "boxed" snacks. It's dye free. INGREDIENTS 2 cups freshly grated grass fed white cheddar cheese 1/4 butter, cubed 1 cup flour of choice 2 to 5 tablespoons milk [...]
Pumpkin Muffins These muffins are so delicious and SO simple to make! I am a short cut cook so I LOVE one bowl recipes...or recipes that I can take a short cut and use one bowl!! They make a great grab and go snack especially if you make mini muffins! [...]
I am a firm believer that fitness AND nutrition has to be a lifestyle!! It has to be something that the whole family can be a part of. But I get it, we are all busy. Busy, busy, busy. That is why Meal Planning and Prep is SO important. Easy [...]
