Loaded with vitamins & minerals, this will be your new fast food! INGREDIENTS 8 oz Greek yogurt 1 serving frozen berries (strawberries/blueberries/blackberries) 1 tablespoon SunButter (or peanut butter) 10-12 oz water 1 packet Strawberry Superfoods Handful of ice DIRECTIONS Add all ingredients in a blender. Blend until smooth. Serve & [...]
Ahoy, me hearties! START TH’ Party!! For our daughter’s birthday, I decided to plan a Pirate Party at the Park!! All the kids were given a bandanna to wear with eye patches when they arrived. I organized a scavenger hunt for the kids. A quick trip to the Dollar Store [...]
Valentine's Day is just a week away & what better way to eat chocolate than chocolate covered strawberries?! And this sweet treat is so easy to make, it's a perfect way to get kids involved in the kitchen! INGREDIENTS Organic Strawberries High quality chocolate (milk or dark) Coconut oil (optional) [...]
Strawberry Crunch Yogurt Parfaits Perfect for school lunches, after school snacks or make up a batch & keep in fridge for a grab-n-go. BONUS - they are so simple to make & the toppings are limitless! Simply spoon Greek yogurt into the bottom of each jar. Then layer with strawberries [...]
A healthier take on Pop-Tarts, these treats are baked from scratch with love. And it's a super fun way to get kids involved in the kitchen!! Make your pie crust from scratch for the healthiest option otherwise choose a ready to bake pie crust that has no artificial preservatives or [...]
These super delicious cupcakes are perfect to eat anytime!! And with my birthday this month, there is no better time than now to share one of my favorite HEALTHY cupcake recipes! Chocolate + Peanut Buttter - NO ONE will know they are totally healthy!! Ingredients: 1 (15oz) can chickpeas, [...]
The original recipe for these muffins came from the awesome cookbook, Run Fast. Cook Fast. Eat Slow. that my brother gave me for Christmas! I changed the flour from Almond Meal to King Arthur All Purpose Flour because of allergies, used raw honey in place of regular honey & used [...]
FROZEN CHOCOLATE MILKSHAKES... Who doesn't love chocolate milkshakes topped with marshmallows?! But shhh...don't tell them their chocolate is loaded with organic fruits & veggies!! INGREDIENTS 1 packet chocolate Daily Sunshine 1/4 cup Greek Yogurt 10 ounces water 1 cup ice 2 tablespoons SunButter or Peanut Butter (optional) Snowman Marshmallows DIRECTIONS [...]
to watch out for Rudolph the red nose reindeer! I prefer to make homemade snacks for class parties because, well...I enjoy it & yes, it’s a healthier option. BUT, I also think it’s important to find that balance with children & not deprive them of “treats” but instead educate them [...]
Yup, it's the busiest time of the year!! We are over here getting ready for Christmas but MORE IMPORTANTLY I got my 30 min workout done & I’ve been getting everyone set up with the new program we just launched!! You guys, trust me...I NEVER thought I would do a [...]
