Cheesy Chicken Chili  With the chilly temps setting in, this Cheesy Chicken Chili will become a weekly fav for your family!!   Serves 10 INGREDIENTS 1 tsp Olive Oil 1 med Onion 1 1/2 cups Quinoa or Farro 1 Organic Rotisserie Chicken, shredded 1 can Organic Black Beans, rinsed 1 cup [...]

No BONES about it...there isn't anything healthy about this snack!  It's just a fun Halloween themed treat!  But you know what?  Life is all about balance and it is A-OK to splurge once in awhile! This s'more themed snack was super easy to assemble with a Halloween twist!  I purchased [...]

Trick or Treat?! No tricks over here!  These cupcakes are a healthy treat!!  Be sure to stir these up for your Halloween party and everyone will think you cast a devilish  chocolate spell on them! But all spooks aside, these brownies do not use processed white flour, which has a [...]

HALLOWEEN - A time of year when kids can be around so much candy, it is fun to have a healthier treat to offer them!!  These yummy mummy frozen bananas will be a hit with all your ghosts and goblins!  Let the kids decorate them or serve them at your [...]

    These healthy treats are perfect for your Halloween party or any day for that matter!  Loaded with carrots and extra cinnamon, these mummy munchkins are sure to be a hit! You can use a cake pop mold and make munchkin donuts or use a donut pan.  Don't have [...]

  Who doesn't love a CHOCOLATE MILKSHAKE!?  Melted a few chocolate chips and decorated these glasses with Halloween sprinkles, topped with a straw and served up these Choco-tacular Milkshakes for an after school snack  They were such a huge hit even the dog tried so slurp some!  (But we all [...]

From kids to adults, these Pumpkin Spice Pops will be a hit!  Perfect for after school snacks, your fall tailgate or Halloween classroom party!   INGREDIENTS: 2 ounces cream cheese 2 tablespoons confectioners sugar 1/3 cup pumpkin puree 1 3/4 cups combo of graham cracker crumbs and oats (can add [...]

  Pumpkin Muffins with Maple Cream Cheese   INGREDIENTS: 2 oz cream cheese 1 tbsp pure maple syrup 1 large brown egg - lightly beaten 1 cup canned pumpkin puree 1 1/2 cups flour (you can use almond flour but bc of allergies we used regular) 1/4 tsp baking soda [...]

  Ingredients: Sweet Potatoes ( 1 potato per person) Rotisserie Chicken BBQ Sauce (homemade or look for an all natural, few ingredient, low sodium store brand sauce) Asparagus Olive Oil Kosher salt Optional:  cheddar cheese   Directions: (1)  bake sweet potatoes at 400 degrees until a knife can easily poke [...]

If you are looking for that perfect after school snack that your kids WILL LOVE (but is HEALTHY too) these baked with wholesome goodness Blender Brownie Bites are PERFECT!  And quite honestly, they are so delicious and festive, they could make an appearance at your next tailgate or dinner party!! [...]