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ABOUT HEATHER

Wife, mom and Fitness & Health Coach. I love to add a little creativity to everyday life and I am passionate about helping people live a fit, healthy & happy life!

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FITNESS & RECIPES

On the Blog

Pumpkin Sticky Bites

Enjoy the taste of sticky buns without losing on your health journey! These PUMPKIN STICKY BITES are so good and so easy to make and will win your crowd over! Save this recipe because you are going to be asked [...]

Cinnamon Swirl Banana Muffins

These Cinnamon Swirl Banana Muffins are so delicious!!  Perfect for breakfast or a snack, your kids will love them too!! INGREDIENTS BANANA MUFFIN 3 ripe bananas 4 tbsp melted unsalted butter 3/4 cup pure maple syrup 1 cup unsweetened oat [...]

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