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ABOUT HEATHER

Wife, mom and Fitness & Health Coach. I love to add a little creativity to everyday life and I am passionate about helping people live a fit, healthy & happy life!

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FITNESS & RECIPES

On the Blog

Cinnamon Rolls

One of our family's favorite breakfast foods are cinnamon rolls.  There is something warm and inviting about them, gathering the family around the kitchen table with hot coffee and fresh orange juice.  Although there are some VERY good bakery made [...]

Pumpkin Sticky Bites

Enjoy the taste of sticky buns without losing on your health journey! These PUMPKIN STICKY BITES are so good and so easy to make and will win your crowd over! Save this recipe because you are going to be asked [...]

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