ABOUT HEATHER
Wife, mom and Fitness & Health Coach. I love to add a little creativity to everyday life and I am passionate about helping people live a fit, healthy & happy life!
FITNESS & RECIPES
On the Blog
Cinnamon Swirl Banana Muffins
These Cinnamon Swirl Banana Muffins are so delicious!! Perfect for breakfast or a snack, your kids will love them too!! INGREDIENTS BANANA MUFFIN 3 ripe bananas 4 tbsp melted unsalted butter 3/4 cup pure maple syrup 1 cup unsweetened oat [...]
Gluten + Nut free Oatmeal Chocolate Chip Cookies
These cookies are perfect for lunchboxes & team sports because they are gluten-free and nut free yet the taste will win your fans over! Plus oats are a fiber filled carb which will give you energy. And these cookies are [...]
Easy English Muffins
These made from scratch English muffins are so easy to make and so good, you will want to put this recipe on repeat! INGREDIENTS 1/2 cup warm milk 2 tbsp honey 2 tbsp melted butter 1 tsp quick rise yeast [...]
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