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ABOUT HEATHER

Wife, mom and Fitness & Health Coach. I love to add a little creativity to everyday life and I am passionate about helping people live a fit, healthy & happy life!

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FITNESS & RECIPES

On the Blog

Valentine Cookie Bars

These cookie bars are so easy to make, are gluten free and won’t wreck havoc on your waistline!! INGREDIENTS • 2 cups oat flour •½ teaspoon baking powder •¼ cup maple syrup  •¼ cup applesauce  •1 teaspoons vanilla extract  ICING [...]

Love Bites

These donuts are too good not to make. And since they are baked and not fried, they are healthier!! Baked with love donuts 💕 Valentine’s Day is right around the corner but honestly these donuts are perfect for everyday🤷‍♀️ INGREDIENTS [...]

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