The story of me and why I am writing this… I grew up as an asthmatic. I can clearly remember the sight of medicine sitting on a spoon in front of my face as my mom nicely & patiently convinced me to swallow it. I can remember having to take [...]
As an asthmatic, I know first hand what eating healthy and exercising can do for a persons health. I am committed to sharing my passion and helping others realize that you can make time for YOU and you deserve to feel good. Eating healthy and implementing a fitness routine is [...]
