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What could you accomplish in 30 days? How about getting into knockout shape??  Don’t wait for the New Year to make a Resolution to Your Health – Start Now!

After 2 years in the making we are ready to finally share with you the best challenge and training to hit the streets this Fall: CORE DE FORCE! CDF is an MMA inspired body weight resistant workout that works your entire body and focuses on hitting your core from every angle with EVERY move. You’ll increase your cardio endurance, plus punch, jab and kick your way to a lean shredded core and strong arms and legs by using only your body and mother earth. NO WEIGHTS – only equipment you need is YOU. Trust me when I say you will LOVE this program!!  The AB workout alone is SO worth it!!

I know you are probably thinking you are to busy BUT we are here to help you put your HEALTH FIRST!  This is the time of year most Americans GAIN 10 lbs!!  But choose to commit to YOU during the holidays by taking the Core De Force Challenge with us now & we will help you stay on track. The workouts can be done anywhere, anytime, we will share EASY recipes & offer support and have FUN!!

Purchase the program today and take advantage of the SALE price!!  Day ONE of our PILOT GROUP starts the Monday after Thanksgiving!

CORE DE FORCE™ and Shakeology Challenge Pack:  Click link to purchase…

Core De Force & Shakeology Challenge Pack

I am excited to have you join us!!  If you have any questions, please feel free to email [email protected]  or call/text 336 601 0740!

Soul Strong,

Heather