What could you accomplish in 30 days? How about getting into knockout shape?? Don't wait for the New Year to make a Resolution to Your Health - Start Now! After 2 years in the making we are ready to finally share with you the best challenge and training to [...]
On April 12th, I was sitting in my home office doing some work. It was early afternoon and I received a text message. I read the message & I instantly felt like I might faint. I felt so weak, I went to bed. I briefly got up around dinner time [...]
I wrote a whole blog post on my WHY I "started" doing these programs. But, what I want to say tonight about my WHY is this...I have learned so much thru this program & Coaching. I have learned about gratitude, finding & creating your joy & mastering your mindset and [...]
I used to sort of let it go in one ear and out the other when people talked about "shakes." I wasn’t a “shake person." And it's funny how one of the first things I would question is what was in the "shake?" But interestingly enough, I never really examined [...]
